所有教练
Neil Hill

GBNeil Hill

Y3T的教练兼创始人

现役出生于: 1969年3月21日Y3T (Yoda 3 Training)

职业生涯和成就

  1. Neil “Yoda” Hill competed as a professional bodybuilder before establishing himself as a coach. He developed Y3T, a system organized into three-week cycles with different repetition ranges and intensities.

  2. His partnership with Flex Lewis spanned the athlete’s seven consecutive 212 Olympia titles from 2012 to 2018.

  3. A Welshman from Tenby, born on 21 March 1969, Neil Hill was an IFBB professional bodybuilder and created the Y3T (Yoda 3 Training) system that gave him the nickname "Yoda". He prepared Flex Lewis for more than a decade — Lewis won seven straight 212 Olympia titles between 2012 and 2018 — and has also worked with William Bonac. He is a Team BSN coach and keeps a gym in Tenby.

已确认的当前运动员

他指导过的运动员 · 历史

已收录头衔

  • 2026Arnold Classic UK · Classic PhysiqueMike Sommerfeld
  • 2018Mr. Olympia · 212Flex Lewis
  • 2018Arnold Classic · OpenWilliam Bonac
  • 2017Mr. Olympia · 212Flex Lewis
  • 2016Mr. Olympia · 212Flex Lewis
  • 2015Mr. Olympia · 212Flex Lewis
  • 2014Mr. Olympia · 212Flex Lewis
  • 2013Mr. Olympia · 212Flex Lewis
  • 2012Mr. Olympia · 212Flex Lewis

个人资料和来源