教练

FST-7, the system developed by Rambod, combines resistance training with finishing sets focused on muscular stimulation. His career also extends to entrepreneurship through Evogen Nutrition. Known as “The Pro Creator”, Hany Rambod created FST-7 and runs Evogen Nutrition. Evogen documented 20 Olympia titles with his athletes in 2021. He coached Chris Bumstead to the 2022, 2023 and 2024 titles, Phil Heath to seven wins and Jeremy Buendia to four titles from 2014 to 2017. He also prepared Hadi Choopan for the 2022 Olympia and Derek Lunsford for the 2021 212 and 2023 Open titles. He announced his retirement from elite contest preparation on 15 November 2024, before the Prague Pro.

备赛与营养

Chris Aceto, known as “The Real Technician”, competed in bodybuilding before focusing on nutrition and contest preparation. His experience as an athlete helped shape a career centered on stage conditioning. His coaching career includes a long partnership with Jay Cutler and preparing Shawn Rhoden for the 2018 Mr. Olympia. Chris Aceto is a nutrition and contest-prep coach. He worked with Jay Cutler, Shawn Rhoden, Jose Raymond and Guy Cisternino. He prepared Rhoden for the 2018 Mr. Olympia and is part of the current teams of Andrew Jacked, Derek Lunsford and Ramon Dino.

备赛教练

Fabrício Pacholok graduated in Physical Education from PUC-PR and built his career combining bodybuilding experience with athlete preparation. He founded Pacholok Team. His work includes individualized strength-training planning. His work with Ramon Dino and Derek Lunsford brought his coaching to an international audience. Fabrício Pacholok is a Brazilian coach from Curitiba. In 2025 he prepared Derek Lunsford for wins at the Arnold Classic, Pittsburgh Pro and Mr. Olympia, and Ramon Dino for his first Classic Physique Olympia title. He remains on the confirmed teams of Ramon and Derek.

教练

查尔斯·格拉斯生于1950年，被昵称为“健美教父”，在加利福尼亚州威尼斯金斯健身房亲自指导客户，并被《纽约时报》描述为健美界最昂贵的教练之一。1976年至1995年间，他曾是美国全国冠军健美运动员，并赢得了1983年IFBB世界锦标赛。他曾指导Flex Wheeler、Shawn Rhoden、Dexter Jackson、Paul Dillett、Günter Schlierkamp、Chris Cormier和Dennis James，以及Dwayne Johnson等运动界以外的客户。

Koloseum Gym 的教练兼老板

Serbian coach Miloš Šarčev is known as “The Mind”. He prepared Samson Dauda for the 2023 Arnold Classic; their partnership ended in 2024. He also worked with Regan Grimes and Hidetada Yamagishi. In May 2026 he announced he would prepare Hadi Choopan for the Olympia.

Y3T的教练兼创始人

Neil “Yoda” Hill competed as a professional bodybuilder before establishing himself as a coach. He developed Y3T, a system organized into three-week cycles with different repetition ranges and intensities. His partnership with Flex Lewis spanned the athlete’s seven consecutive 212 Olympia titles from 2012 to 2018. A Welshman from Tenby, born on 21 March 1969, Neil Hill was an IFBB professional bodybuilder and created the Y3T (Yoda 3 Training) system that gave him the nickname "Yoda". He prepared Flex Lewis for more than a decade — Lewis won seven straight 212 Olympia titles between 2012 and 2018 — and has also worked with William Bonac. He is a Team BSN coach and keeps a gym in Tenby.

Chris Bumstead的前教练

Iain Valliere是Chris Bumstead的姐夫，从Chris职业生涯初期一直指导他到2022年，当时两人通过视频证实了分道扬镳。Chris Bumstead的三个Classic Physique冠军头衔是在那段时期获得的。作为一名参赛者，他赢得了2020年New York Pro，并于2023年9月宣布退役，称将不再执教Chris Bumstead。

Mountain Dog 的教练兼创始人

约翰·梅多斯是一位被称为“Mountain Dog”的俄亥俄州人，13岁时参加了他的第一场比赛，在Westside Barbell进行力量举训练，并于2015年NPC Universe获得Pro Card。他建立了Mountain Dog Training方法，并运营着一个拥有超过50万订阅者的YouTube频道。他指导Shaun Clarida获得了2020年212 Olympia冠军，并执教了Missy Truscott和Theresa Ivancik等运动员。2005年因罕见疾病切除了结肠，2020年5月心脏病发作，2021年8月8日因肺栓塞去世，享年49岁。

Vince's Gym 的老板

Vince Gironda, known as “The Iron Guru”, was a coach and owner of Vince’s Gym. He prepared Larry Scott for the first Mr. Olympia titles in 1965 and 1966. Arnold Schwarzenegger, Frank Zane and Lou Ferrigno also trained at his gym. He died on 18 October 1997.

Contest prep · Boss of Outlaw

Austrian contest-prep coach known as Boss of Outlaw. His work includes Urs Kalecinski, Wesley Vissers, Martin Fitzwater, William Bonac and Shaun Clarida. Urs’s official website recorded 47 professional wins and three Arnold Classic titles through December 2024. Clarida joined in October 2024, after his two Olympia titles.

Contest prep · Coach Tchellow

Marcello Alfonsi, known as Tchellow, is a Brazilian contest-prep coach and professional bodybuilder. He shares Lucas Garcia’s preparation with Vitor Bizzo, winning the 2025 Tampa Pro and Texas Pro and placing third at the 212 Olympia. Rafael Brandão announced their partnership in March 2026 and Matheus Menegate in August.

Contest prep · The Diet Doc

Chad Nicholls, known as “The Diet Doc”, rose to prominence in bodybuilding contest preparation during the 1990s. His career is linked to the development of nutrition planning and conditioning in professional bodybuilding. He worked with Kim Chizevsky and Ronnie Coleman and, in a later generation, Big Ramy. These relationships describe his career history, not necessarily current partnerships. Known as The Diet Doc, Chad Nicholls is an American contest-prep coach. His history includes Ronnie Coleman’s eight Mr. Olympia titles, Kim Chizevsky’s four Ms. Olympia wins and Big Ramy’s 2020 and 2021 titles. He also worked with Flex Wheeler and Nasser El Sonbaty.

An Oxygen Gym coach based in Kuwait, Abdullah Alotaibi is known for his eight-year partnership with Brandon Curry. He prepared Curry for the 2019 Mr. Olympia and the 2019 and 2022 Arnold Classic titles. Their partnership ended in June 2024; those results belong to their history, not a current team.

A contest-prep coach associated with Oxygen Gym in Kuwait. Reporting documented his work with Ahmad Ashkanani, Roelly Winklaar and Big Ramy during their Kuwait preparation. Ashkanani directly thanked Askar after winning the 2017 Arnold Classic 212. These relationships are presented as history; no recent current team is confirmed.

教练 · 前奥赛选手

Dennis James，“The Menace”，出生于德国海德堡，从 1999 年到 2012 年作为 IFBB pro 参赛；他最好的奥赛成绩是 2003 年的第 4 名。他现在指导 Open 运动员，主持 The Menace Podcast，并被描述为 Big Ramy 的教练。他还指导 Samson Dauda 并出席了 2025 年 Olympia 官方新闻发布会小组。

备赛 · Camp Jansen

Matt Jansen 带领 16 名 IFBB pro 选手参加了 Olympia，涵盖 Open, 212, Figure 和 Women's Physique；他的第一位奥赛选手是 Dallas McCarver。他指导 Shaun Clarida 赢得了 2020 年和 2022 年 212 Olympia 冠军，并指导 Nick Walker 直到 2024 年 10 月。2024 年 10 月 22 日，他宣布退出健美界，专注于家庭。

教练 · J3 University

John Jewett 是一名三次参加 212 Olympia 的选手，最好成绩是第 4 名。他是一名注册营养师，拥有营养学硕士学位，并运营 J3 University 平台。2025 年 4 月，他接手了 Shaun Clarida 的训练，而 Stefan Kienzl 则继续负责他的饮食。

体格专家 · RP Strength

Jared Feather 是一名 IFBB Classic Physique pro（2020 年 NPC Nationals 获得职业卡），拥有运动生理学硕士学位，是 Renaissance Periodization 的首席体格专家。他合著了《The Scientific Principles of Hypertrophy Training》。他从 2024 年 10 月开始负责 Nick Walker 的训练。

备赛 · SST Training

Patrick Tuor 是一位 1972 年出生的瑞士教练。他于 1999 年通过赢得世界冠军获得职业卡，并作为 IFBB pro 参赛至 2003 年，在 2000 年圣马力诺世界职业赛首次亮相。他于 2004 年退役，转向执教，创立了 SST（肌浆刺激训练）方法，该方法已在已发表的研究中得到探讨。专业媒体称他指导的运动员赢得了约 50 场职业比赛和 83 张职业卡，其中包括 Dennis Wolf 和 Nicolas Vullioud。他指导 Keone Pearson 赢得了 2023 年和 2024 年 212 Olympia 冠军——Pearson 在 2025 年 Olympia 后确认了分道扬镳。自 Fabian Mayr 2024 年复出以来，Tuor 一直指导这位奥地利 Classic Physique 参赛者。

在线名为 Prod by Prob 的备赛教练。Fouad Abiad 在 2026 年 6 月 7 日的一段视频中确认他被聘为 Nick Walker 的新教练，以备战 2026 年 Tampa Pro。Walker 解释说，他想停止自行备赛，将饮食和巅峰周的精神负担交给别人，回归到只做训练的人。Dhaliwal 已指导多位运动员获得 IFBB Pro 职业卡并在职业舞台上获胜，并被认为是 Men's Physique 运动员 Don Abraham 的教练。在他的团队中，Walker 赢得了 2026 年 Tampa Pro 并获得了 2026 年 Olympia 的参赛资格。

教练 · Hypertrophy Coach

Joe Bennett是一位美国训练师，被称为Hypertrophy Coach。他的工作专注于肌肉肥大、运动执行以及根据每位运动员调整训练。他经营一个提供训练计划和力量训练教育的平台。

备赛教练 · Troponin Nutrition

Justin Harris是一位美国备赛教练，也是Troponin Nutrition的创始人。他的工作结合了健美营养、比赛准备以及整个赛季的饮食调整。他还发布关于营养和肌肉发展的教育材料。

备赛教练兼教育者

Calum Raistrick是一位英国教练，也是Team ProCoach的创始人。他致力于体格发展和备赛，并通过ProIQ进行教练教育。他的教育工作涵盖训练计划和比赛状态调整。

George Farah was born in Lebanon and built his career in the United States. Before becoming known as a contest-preparation coach, he competed as an IFBB professional and appeared at Mr. Olympia. His transition from competing to preparing athletes led to the work for which he became known as “The Guru”, focused on nutrition and conditioning. George Farah, known as The Guru, is a former professional bodybuilder and contest-prep coach. He became known for his work with Kai Greene. His work focuses on preparation and nutrition for stage performance.

备赛教练 · Faktrition

Fakhri Mubarak是一位美国职业健美运动员和备赛教练，与Faktrition合作。他从事比赛准备、营养和肌肉发展。他的职业生涯结合了作为运动员的经验和指导业余及职业选手的教练工作。

备赛教练 · RXMuscle

Dave Palumbo是一位美国备赛教练、前健美运动员，也是RXMuscle和Species Nutrition的创始人。他从事营养和比赛准备工作。在RXMuscle，他还对健美运动员和比赛进行采访和分析。

研究员兼教练 · 3DMJ

Eric Helms是一位研究员、教练和自然健美运动员，与3D Muscle Journey合作。他与他人合著了关于营养和训练的《The Muscle and Strength Pyramid》系列。他的工作将科学研究、自然备赛以及对运动员和教练的教育结合起来。

Damian Segovia是一位备赛教练，与位于亚利桑那州的备赛团队Pro Physiques合作。他与女子和男子组别的运动员合作，提供比赛训练和营养指导。他的工作包括整个赛季的舞台准备和体格发展。

教练 · Psycho Fitness

Chris Lewis，被称为Psycho Fitness，是一位美国健美训练师。他的工作强调面对面训练、运动技术和训练强度。他曾是2018年Mr. Olympia冠军Shawn Rhoden备赛团队的一员。

备赛教练 · Team Pannain

Ricardo Pannain是一位巴西备赛教练，也是Team Pannain的创始人。他与高性能运动员合作，并准备健美选手参赛。他的团队提供职业规划、训练和备赛支持，在职业巡回赛和女子组别中均有业务。

健美运动员兼教练

Júlio Balestrin是一位巴西健美运动员兼教练。他的职业生涯与运动员训练和力量训练教育相结合。除了身体准备，他还参与健美社区的训练项目和内容创作。

教练兼教育家

Rubens Gomes，人称“教练Rubens”，是一位巴西教练，从事力量训练和健美。他制作关于训练、营养和体能准备的教育内容。他的工作将客户指导与肌肉发展的实践讨论相结合。

健美备赛教练

Arthur Pereira 是一位巴西健美备赛教练。他的工作重点是支持参赛者，并规划他们的舞台准备。他会在整个备赛过程中调整体格发展、训练和营养。

教练 · Mr. Saizen

Ricardo Rocha，人称 Mr. Saizen，是一位与 Saizen Squad 合作的巴西健美教练。他在 2022 赛季与 Alcione Santos 合作，当时她赢得了 Europa Pro 和 Romania Pro。他的工作包括为参赛者准备职业巡回赛。

健美教练

Gustavo Pasqualotto 是一位巴西力量训练和健美教练。他指导 Paulo Muzy 备赛 2008 年 Mr. Santos，Muzy 在该比赛中获得第二名。他的职业生涯与运动员训练和体能准备相关。

教练 · RM Academy

Ray Milet 是一位巴西教练，专门从事女性训练，被称为“臀部之王”（O Rei dos Glúteos）。他在接受 Esportelândia 采访时讨论了他备赛运动员的经验以及个体和心理支持的重要性。他经营着 RM Academy 和 Team Milenar。

健美备赛教练

Emmanuel Martyres，人称 Manu，是一位巴西健美备赛教练。他的工作涉及支持参赛者并为他们准备舞台。DIARINHO 曾将他列为 Marcelo Cruz 2018 年 Musclecontest Brasil 备赛团队的成员。

健美运动员兼教练

Edson Prado 是一位巴西职业健美运动员兼教练。他的参赛生涯包括 2000 年 IFBB 南美冠军和 2002 年 NABBA Mr. World。他在 2000 年代参加职业巡回赛，并于 2006 年出现在 WWE Raw 节目中，协助 Triple H 进行训练。