Neil Hill

Coach and creator of Y3T

ActiveBorn: 21 March 1969Y3T (Yoda 3 Training)

A Welshman from Tenby, born on 21 March 1969, Neil Hill was an IFBB professional bodybuilder and created the Y3T (Yoda 3 Training) system that gave him the nickname "Yoda". He prepared Flex Lewis for more than a decade — Lewis won seven straight 212 Olympia titles between 2012 and 2018 — and has also worked with William Bonac. He is a Team BSN coach and keeps a gym in Tenby.

Confirmed current athletes

Mike Sommerfeld

Athletes he prepared · history

Flex Lewis
William Bonac≤2019

Documented titles

2026Arnold Classic UK · Classic PhysiqueMike Sommerfeld
2018Mr. Olympia · 212Flex Lewis
2018Arnold Classic · OpenWilliam Bonac
2017Mr. Olympia · 212Flex Lewis
2016Mr. Olympia · 212Flex Lewis
2015Mr. Olympia · 212Flex Lewis
2014Mr. Olympia · 212Flex Lewis
2013Mr. Olympia · 212Flex Lewis
2012Mr. Olympia · 212Flex Lewis

Profiles and sources

https://www.bsn-supplements.com/en-gb/athletes/neil-hill/Photo source